Moral Reconation Therapy—MRT® Audio Resources

 
 

Digital Audio Files

Discovering Life and Liberty

Coping With Anger

Imaginary Timeout

Systematic Desensitization

Mind’s-Eye™ Visualization Deep Sleep-1

How To Escape Your Prison

Taking the High Road

5 Minute Stress Manager

Basic Relaxation

Progressive Muscle Relaxation

Mind’s-Eye™ Visualization Feelings to Action

Breaking the Chains of Trauma

Bringing Peace to Relationships

Imaginary Future

Clean & Sober Visualization

Mind’s-Eye™ Visualization Focused Visualization